Core Yoga and Flow
Need a challenge? Join Core Yoga & Flow.
- 8 US dollars$8
- Location 1
This challenging class begins with a warm up with basic yoga breathing, stretches and movements. As we move through the class creating heat in our bodies, we move forward with flow, blending our core strengthening exercises and yoga. Sometimes a mixture of pilates is added in the mix. This class has you awake for your ENTIRE day!
Please give 24 hours for cancellation or you may still be charged for your class.