Don't stop BE-LEAFING.....
Summer is slowly fading. Well, Maybe? Temperatures in 100 Degree range one day, then chilly weather the next, and NO rain for a week or...
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Jessalyn Akerman-Frank
Jun 10, 20222 min read
Nature, you got us.
This month our yoga community and regular yogis have been focusing on incorporating Nature as part of our Yoga Journey. We had a recent...
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Jessalyn Akerman-Frank
Apr 22, 20222 min read
EARTH DAY SATURDAY YOGA
Join us for Earth Day Yoga session with Tanya, Jessalyn and Laura. Date: April 23rd, 2022 Time: 9:00 a.m. CST Register at...
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Jessalyn Akerman-Frank
Apr 8, 20221 min read
Spectacular Saturday
This month our regulars have been meeting every morning and writing a new positive affirmation word, image, sentence, quote. All week...
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Jessalyn Akerman-Frank
Mar 6, 20223 min read
What is a Deaf Health Coach?
Meet 2 Deaf Heath coaches who will share their health journeys with us. Kristen Chapman and Sonya Rawson. Meet Kristen- Image...
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Jessalyn Akerman-Frank
Feb 6, 20223 min read
K.I.N.D.N.E.S.S.
OM, it is a new day, a new week and new moments. For those who are new subscribers, welcome. For those who are new members, welcome. For...
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Jessalyn Akerman-Frank
Feb 1, 20222 min read
I choose to live a life of LOVE.
What a great start to Fabulous February, YOGIS! Thank you, Laura for starting the first day of February with empowering Sun Sal and...
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Jessalyn Akerman-Frank
Jan 29, 20222 min read
What is so special about JANUARY 31st, 2022 ?
We have two more FREE classes for you to join on January 31st, 2022. A message from our Yoga teacher Tanya and our guest teachers Albert...
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Jessalyn Akerman-Frank
Jan 23, 20221 min read
Thanks to all who joined us for Deaf North January FREE yoga sessions.
We are writing you about our final week. We have a few more classes to offer you, and opportunities for you to join us. Monday @ 7 a.m....
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Jessalyn Akerman-Frank
Jan 9, 20222 min read
FREE YOGA WEEK: January 10th-January 14th, 2022
Welcome to 2022! I hope you had an amazing week. Remember this week, YOGA is free. We are honoring the concept of Self-Care. Our Yoga...
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Jessalyn Akerman-Frank
Dec 20, 20214 min read
WINTER SOLSTICE
Join us for 108 Salutations. This class will be led by Yoga teacher, Laura Perez. There will be a short warm up and then the session...
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Jessalyn Akerman-Frank
Oct 10, 20212 min read
WEEK TWO
OM, Yoga Community and Guests, We are into week two of Deaf North's October session. Week One recap: Yogi and community met with...
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Jessalyn Akerman-Frank
Sep 30, 20212 min read
Early Morning Tea and Chat : 10/1/2021 @ 7:00 am.
Bring your tea. Meet your October Yoga teachers. Learn what classes they will teach. Sign up to participate in the Yoga Challenge to win...
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Jessalyn Akerman-Frank
Sep 23, 20212 min read
LET YOUR LEAVES FALL.
October is the welcoming of releasing the old, and preparing for the new. The cycle of change, and a gentle reminder from NATURE to...
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Jessalyn Akerman-Frank
Sep 16, 20211 min read
Happy Birthday Deaf North!
Two years ago, we decided to go online due to the pandemic. Best decision ever. Deaf North launched their official online services after...
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Jessalyn Akerman-Frank
Jul 12, 20212 min read
HOW DO YOU DEFINE SELF-LOVE?
This month we have been working through this mantra of ours, Peace Love, Laughter and Play. This week, we are focusing on LOVE. Peace,...
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Jessalyn Akerman-Frank
Jul 4, 20211 min read
Cultivating Peace.
This week, let's focus on Cultivating peace. What does it mean to cultivate your own peace? What brings you peace of mind? What brings...
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Jessalyn Akerman-Frank
Jul 2, 20211 min read
Be still my heart, JULY.
As many venture out doing their Summer plans or catching up after a year of COVID, we offer gentle reminders to make time for you. Breath...
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Jessalyn Akerman-Frank
Jun 17, 20211 min read
Partner Yoga/Acrobat Yoga
This Saturday, don't miss out. Grab your friend, your partner or come alone to learn. Partner Yoga: May be known as couple yoga, this...
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Jessalyn Akerman-Frank
Jun 16, 20212 min read
Ground yourself with the Power of "5".
Everyone has a grounding activity that works or does not work for them. Here is the power of five. Feeling hurried? Overwhelmed? Need to...
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