This month our regulars have been meeting every morning and writing a new positive affirmation word, image, sentence, quote. All week long, we review this. Today, (Friday), we spent about 15 minutes discussing how this has impacted our lives, what thoughts appeared, and how we are feeling about it. We learned that some prefer one word, for all week, others notice a theme in their journals, and some are finding themselves paying more attention to their thoughts.
How do you do this?
Use your laptop or get a journal.
Set aside time for you to write.
Read, Recite, Sign/Say the words.
Review each and every day, visualize what it means for you, and visualize what you want it to mean for you.
Add to your list, and review daily.
Want to join for Saturday's class?
Here is the link:
Join Zoom Meeting
Meeting ID: 895 5629 3978
Perks of Membership-
Some like to use the online system to register for classes, but many do not. One perk of membership is that members get daily messages with the links for every class offered that day. This is not visible to the general public. Deaf North offers three different teachers, 5 classes a week in the morning at 7 a.m. CST, and 4 classes at night at 7 p.m. CST. We offer special classes on Saturdays. Every BODY is welcome here, Every HUMAN, every EXPERIENCE. All ages, all levels, and all walks of life.
You matter to us here at Deaf North.